Weigh In record (no journal entry) for 27 October 2012
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86.6 kg
Lost so far: 3.6 kg.
Still to go: 32.2 kg.
Diet followed: 100%.
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View Diet Calendar, 27 October 2012:
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1475 kcal
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Fat: 88.15g | Prot: 127.69g | Carbs: 13.34g.
Breakfast: Turkey Sausage, Oopsie Rolls with Cinnamon, Zero Calorie White Chocolate Syrup, Cream (Half & Half), Coffee. Lunch: Oopsie Rolls with parmesan and herbs, Homemade Mayonnaise, Deli Style Sliced Chipotle Cheddar Cheese, 96% Fat Free Smoked Turkey Breast. Snacks/Other: Loaded Baked Cauliflower Salad, diet cream soda, smirnoff espresso vodka, Beef Jerky III. more...
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Losing 1.6 kg a Week
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