Weigh In record (no journal entry) for 03 March 2019
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96.2 kg
Lost so far: 2.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 23.91g | Prot: 39.30g | Carbs: 27.88g.
Breakfast: Cheddar Cheese, Plain French Toast, Banquet Brown 'N Serve Original Sausage Links. Lunch: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...
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Losing 0.6 kg a Week
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poison1vy's Weight History
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