Weigh In record (no journal entry) for 07 July 2010
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134.8 kg
Lost so far: 20.3 kg.
Still to go: 35.0 kg.
Diet followed: Poorly.
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1301 kcal
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Fat: 78.92g | Prot: 125.33g | Carbs: 19.41g.
Breakfast: brie, POACHED EGG. Lunch: heavy cream, coffee, pork, boneless chicken breast, kroger sunflower, MIXED SALAD. Dinner: mint, green onions, basil, cilantro, ground chicken, cant. more...
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Gaining 1.3 kg a Week
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 Comments
You, sir, are doing an admirable job!! Keep up the great work! The weigh in was not bad, not bad at all!!! ;)
07 Jul 10 by member: ctlss
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FLOWERDUDE's Weight History
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