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78.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 75.65g | Prot: 177.86g | Carbs: 120.08g.
Breakfast: Coffee with Semi-Skimmed Milk, Tesco Medium Eggs. Lunch: Birds Eye Steam Fresh Hearty Farmhouse Mix, Birds Eye Chicken Chargrills, Hearty Food Co. Garlic Chicken Kiev’S. Dinner: Onions , Atkins Peanut Caramel Bar, Eatlean Protein Cheese, Linda McCartney Vegetarian Sausages, Tesco Wholemeal Pitta. Snacks/Other: Alpro Roasted Unsweetened Almond Milk, Phd Diet Whey Protein Shake (Belgian Chocolate). more...
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Bigsk269's Weight History
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