Vickiem36's Journal, 02 Mar 19

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Weigh In record (no journal entry) for 02 March 2019

67.3 kg Lost so far: 7.1 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2019:

1460 kcal

Fat: 44.78g | Prot: 71.45g | Carbs: 175.06g. Lunch: Flora Buttery Light, Corale Baked Beans and Sausages, Kingsmill Tasty Wholemeal Bread. Dinner: Sharwood's Poppadoms, Red Sweet Pepper, Sharwood's Tikka Masala Sauce, Tesco Red Onions, Chicken Breast Meat , Tesco Microwave Basmati Rice. Snacks/Other: Aero Mint Bar, Coffee with Milk and Sugar. more...

1841 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Fitbit - 23 hours. more...

Losing 0.5 kg a Week

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Vickiem36's Journal, 02 Mar 19

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Vickiem36's Weight History