Weigh In record (no journal entry) for 25 October 2012
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82.6 kg
Lost so far: 2.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2012:
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549 kcal
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Fat: 13.31g | Prot: 23.95g | Carbs: 80.77g.
Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Fruit and Fibre. Lunch: Heinz Big Soup Minted Lamb Hotpot. more...
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Losing 0.2 kg a Week
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macca1267's Weight History
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