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Steady yesterday. Hoping to lose another lb. today.
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130.9 kg
Lost so far: 16.6 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2012:
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2041 kcal
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Fat: 30.78g | Prot: 51.40g | Carbs: 182.06g.
Breakfast: Original Powder Creamer, D-Lights Ham Breakfast Bowl. Lunch: Cafe Bowl Chicken Caesar Salad. Dinner: Scotch, Jamesons, Beer. Snacks/Other: Crunchy Granola Bars - Cinnamon, Banana. more...
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steady weight
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Draglist's Weight History
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