Normadale's Journal, 01 Mar 19

Started Keto fire today. Let’s see if I get better results.
81.8 kg Lost so far: 10.6 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2019:
1166 kcal Fat: 77.63g | Prot: 122.39g | Carbs: 0.95g.   Breakfast: Organic Valley Heavy Whipping Cream. Dinner: Litehouse Foods Chunky Bleu Cheese Dressing & Dip, Bacon (Cured), Outback Steakhouse Outback Center-Cut Sirloin (6 oz). more...
Losing 1.3 kg a Week

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Comments 
That is a supplement? Did you not get into ketosis? 
01 Mar 19 by member: liv001

     
 

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Normadale's Weight History


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