Weigh In record (no journal entry) for 01 March 2019
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70.7 kg
Lost so far: 26.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 26.58g | Prot: 13.95g | Carbs: 14.89g.
Breakfast: Butter, Toasted Rye Bread, Egg Omelet or Scrambled Egg with Sausage and Cheese, Coffee (made from Ground), Dasani Bottled Water (16.9 oz). more...
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Gaining 1.6 kg a Week
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