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The loss is probably water..my high blood pressure pills make me pee more lol
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76.4 kg
Lost so far: 8.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 22.47g | Prot: 50.89g | Carbs: 85.46g.
Breakfast: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Kraft Natural Finely Shredded Mexican Style Four Cheese, International Delight Sugar Free Hazelnut Coffee Creamer, Egg White. Lunch: StarKist Foods Solid White Albacore Tuna in Water, Great Value Broccoli Florets, Great Value Brown Rice Instant Whole Grain. Snacks/Other: Millville Chewy Granola Bars - Chocolate Chip. more...
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Losing 0.7 kg a Week
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whocares2017's Weight History
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