Weigh In record (no journal entry) for 01 March 2019
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57.2 kg
Lost so far: 1.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Exercise:
Stairs (Climbing Stairs) - 30 minutes, Resting - 8 hours, Sleeping - 8 hours, Walking (brisk) - 6.5/kph - 30 minutes, Desk Work - 7 hours. more...
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steady weight
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AmandaMc32's Weight History
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