Weigh In record (no journal entry) for 28 February 2019
|
97.5 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
1673 kcal
|
Fat: 83.03g | Prot: 54.77g | Carbs: 176.77g.
Breakfast: Bevelini Roasted Red Peppers, Profi Wielkopolski Pasztet z Drobiem i Czosnkiem, Tesco Finest Super Seeded Farmhouse Bread, Anchor Spreadable Butter. Lunch: Knorr Puree Ziemniaczane z Boczkiem i Cebulką, Anchor Spreadable Butter, Tesco Finest Super Seeded Farmhouse Bread, Bevelini Roasted Red Peppers, Profi Wielkopolski Pasztet z Drobiem i Czosnkiem. Dinner: Anchor Spreadable Butter, Tesco Finest Super Seeded Farmhouse Bread, Stew. Snacks/Other: Pączek z Nadzieniem Kremowym, Pączek z Dżemem, Apples. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BasiliaDeTomato's Weight History
|