|
When I started this journey on 1/3/19 I weighed 203.8. I don’t know how to change my starting weight on the graph, so I will record it here.
|
82.0 kg
Lost so far: 10.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
1207 kcal
|
Fat: 103.85g | Prot: 61.82g | Carbs: 10.16g.
Breakfast: Vosges Black salt caramel petites, Organic Valley Heavy Whipping Cream. Dinner: Meijer hot breakfast sausage, Egg. Snacks/Other: Kirkland Signature Pecan Halves. more...
|
Losing 5.1 kg a Week
|