Weigh In record (no journal entry) for 28 February 2019
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78.0 kg
Lost so far: 34.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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889 kcal
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Fat: 42.75g | Prot: 51.25g | Carbs: 79.84g.
Breakfast: Soylent Cacao. Lunch: Dannon Fruit on the Bottom Yogurt - Strawberry, Chicken Parmesan. Snacks/Other: Trader Joe's Milk Chocolate Peanut Butter Cups. more...
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Losing 0.1 kg a Week
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jaysonelliot's Weight History
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