mariaflorencialim's Journal, 28 Feb 19

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Weigh In record (no journal entry) for 28 February 2019

58 kg Lost so far: 1.6 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2019:

1016 kcal

Fat: 64.51g | Prot: 43.07g | Carbs: 67.23g. Breakfast: Canned Minced Pork with Ham Luncheon Meat Hormel Spam, Vegetable Oil, Coleslaw. Lunch: Baguette, Poached Egg, Caesar Salad with Romaine, Grilled Chicken. Dinner: Fitmee Rasa Soto. more...

1778 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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mariaflorencialim's Journal, 28 Feb 19

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mariaflorencialim's Weight History