FeelingPumped's Journal, 28 Feb 19

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Weigh In record (no journal entry) for 28 February 2019

120 kg Lost so far: 40 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2019:

3255 kcal

Fat: 110.63g | Prot: 158.73g | Carbs: 387.64g. Breakfast: Sugar, Weetabix Weetabix Protein, Asda Whole Milk. Lunch: Bacon Sandwich with Spread, Cheese Sandwich. Dinner: Toad in the Hole. more...

5034 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 30 minutes, Weight Training (moderate) - 1 hour, Studying - 6 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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FeelingPumped's Journal, 28 Feb 19

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FeelingPumped's Weight History