Snowwhite100's Journal, 27 Feb 19

Eating window 5 hours.
49.6 kg Lost so far: 4.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2019:
955 kcal Fat: 75.11g | Prot: 54.85g | Carbs: 19.29g.   Breakfast: Coffee. Lunch: Cabbage, Egg, Kirkland Signature Organic Coconut Oil, Trader Joe's Uncured Apple Smoked Bacon. Dinner: Blue Cheese, Cooked Artichoke (from Fresh), Spectrum Organic Virgin Coconut Oil, Steak (Lean and Fat Eaten). more...
Losing 0.6 kg a Week

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Comments 
You're doing well despite the stress you're under. Good job! 
28 Feb 19 by member: Miraculum

     
 

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Snowwhite100's Weight History


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