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Was a bit weary of the scale. My weekend included pizza, indulgent breakfasts and a lot of braai meats and wine with absolutely no exercise. But I feel my weekdays routine is stable now.
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63.2 kg
Lost so far: 2.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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