Weigh In record (no journal entry) for 27 February 2019
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79.1 kg
Lost so far: 14.8 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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643 kcal
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Fat: 27.11g | Prot: 53.25g | Carbs: 46.30g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Herbalife High Protein Iced Coffee-Mocha, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Wegmans Pineapple Salsa, Daisy Light Sour Cream, Great Value Taco Seasoning, BC Hothouse Orange Bell Pepper, Scrambled Egg. Snacks/Other: Raspberries, Dannon Oikos Triple Zero - Orange Creme. more...
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Gaining 0.6 kg a Week
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Kegs2116's Weight History
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