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same o same i
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70.8 kg
Lost so far: 26.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1147 kcal
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Fat: 48.03g | Prot: 34.76g | Carbs: 145.95g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Cinnamon, Brown Sugar, Grits (Fat Not Added in Cooking), Coffee (made from Ground), Sunkist Cara Cara the Power Orange. Lunch: Del Monte Mixed Fruit Cup, Sunkist Cara Cara the Power Orange, Sargento Deli Style Sliced Havarti Cheese, Slim Jim Monster Size Slim Jim, Coffee (made from Ground). Dinner: Jif Extra Crunchy Peanut Butter, Big Apple Bagels Wheat Bagel. more...
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steady weight
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