Weigh In record (no journal entry) for 27 February 2019
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135.9 kg
Lost so far: 15.1 kg.
Still to go: 59.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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872 kcal
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Fat: 18.43g | Prot: 63.71g | Carbs: 104.37g.
Breakfast: Bananas. Dinner: Tesco Frozen Mash, Tesco Marrowfat Processed Peas, Tesco Frying Steak. Snacks/Other: Warburtons Seeded Batch (Small), Eastmans Sliced Tikka Chicken. more...
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Losing 0.6 kg a Week
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cazzza48's Weight History
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