billruse's Journal, 27 Feb 19

I'm eating too! Gave in last night, still got around a 44 hour fast in though. I did some heavy weights yesterday, and that can be difficult when you're fasting. All helps your body composition though :-)
128.4 kg Lost so far: 15.4 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.
Losing 9.5 kg a Week

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billruse's Weight History


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