Weigh In record (no journal entry) for 27 February 2019
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83 kg
Lost so far: 7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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689 kcal
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Fat: 55.67g | Prot: 41.14g | Carbs: 9.77g.
Dinner: Stuffed Green Olives, Morrisons Creamy Coleslaw, Baby Spinach, Tesco Halloumi, Tesco Cherry Tomatoes, Tesco Wafer Thin Ham, Sainsbury's Red Onions, Tesco Medium Eggs. Snacks/Other: Mattessons Smoked Pork Sausage. more...
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Losing 7 kg a Week
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LellyB35's Weight History
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