AmandaMc32's Journal, 27 Feb 19

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Weigh In record (no journal entry) for 27 February 2019

57.5 kg Lost so far: 1.0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2019:

1120 kcal

Fat: 66.75g | Prot: 21.03g | Carbs: 112.71g. Breakfast: Tesco Summer Berries, Bananas, Almond Butter. Lunch: Pears. Dinner: Moser Roth Finest Dark Chocolate 85%, Lidl Greek Style Yoghurt, Golden Wonder Ready Salted Crisps (25g). more...

2637 kcal

Exercise: Watching TV/Computer - 3 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours, Walking (brisk) - 6.5/kph - 3 hours and 30 minutes, Desk Work - 7 hours. more...

Gaining 0.4 kg a Week

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AmandaMc32's Journal, 27 Feb 19

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