Changing in up again. 30 minute slow jog in the morning and some yoga for the evening. I just discovered how challenging yoga was. It doesn't seem like it would be but it is.
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76.2 kg
Lost so far: 2.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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Losing 1.1 kg a Week
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houndish's Weight History
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