Weigh In record (no journal entry) for 26 February 2019
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78.9 kg
Lost so far: 0.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1515 kcal
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Fat: 58.13g | Prot: 73.34g | Carbs: 172.14g.
Breakfast: Aldi Porridge Oats. Lunch: Tesco Everyday Value Minced Beef Pasty, Eat Real Quinoa Chips, Aldi Thai Sweet Chilli Egg Noodles, Aldi Greek Yogurt 0%, Strawberries, Tesco British Small Sweet Apple. Dinner: Aldi Lighter Cheese Triangles, Mushrooms, Potato, Aldi Beef Medallion Steaks. Snacks/Other: Mattessons Fridge Raiders Slow Roasted Chicken, Tesco British Small Sweet Apple. more...
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steady weight
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glostinkerbell's Weight History
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