Weigh In record (no journal entry) for 26 February 2019
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77.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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2327 kcal
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Fat: 89.12g | Prot: 189.29g | Carbs: 199.54g.
Breakfast: McVitie's Trio Bar, McVitie's Digestives, Lidl Deluxe Multigrain Farmhouse Bread, Avocados , Tesco Just Ham Sandwich, Sainsbury's Roast Peppered Beef Slices. Lunch: Aldi Piri Piri Chicken Breast, MyProtein Impact Whey Protein (25g). Snacks/Other: Black Olives, Green Olives, USN Pure Protein Bar, French Fries (in Vegetable Oil) , Aldi 6Oz Brisket Burger , Aldi Brioche Burger Buns. more...
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steady weight
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