Weigh In record (no journal entry) for 26 February 2019
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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803 kcal
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Fat: 49.53g | Prot: 47.49g | Carbs: 36.47g.
Breakfast: Coffee, Alpro Soya Original Soya Milk, Sainsbury's Multigrain Thins, Asda Avocado. Lunch: Parmesan Cheese (Grated) , Tesco Smoked Salmon Slices, Cully & Sully Pea & Minty Soup, Olive Oil, Onken Natural Set Yoghurt, Radish, Mixed Salad Greens. more...
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Losing 0.9 kg a Week
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anieanie's Weight History
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