Weigh In record (no journal entry) for 26 February 2019
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107.5 kg
Lost so far: 33.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1444 kcal
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Fat: 40.34g | Prot: 78.89g | Carbs: 179.24g.
Breakfast: Tesco Hot Cross Buns. Lunch: Bisto Roast Chicken Dinner . Dinner: Muller Corner Banana Chocolate Flakes. more...
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Losing 1.1 kg a Week
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