Weigh In record (no journal entry) for 26 February 2019
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125.6 kg
Lost so far: 3.2 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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844 kcal
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Fat: 42.92g | Prot: 68.40g | Carbs: 44.98g.
Lunch: Caesar Salad with Chicken. Dinner: Onions , Leeks , Carrots , Chicken Leg Meat (Roasted, Cooked) , Chicken Thigh (Skin Not Eaten). Snacks/Other: Carrots , The Deli Houmous. more...
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Gaining 0.2 kg a Week
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freebird70's Weight History
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