Weigh In record (no journal entry) for 25 February 2019
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70.8 kg
Lost so far: 26.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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666 kcal
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Fat: 10.42g | Prot: 15.38g | Carbs: 138.78g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), V8 Original 100% Vegetable Juice (5.5 oz), Realime 100% Lime Juice, Tap Water, Coffee (Brewed From Grounds), Bananas. Lunch: Aquafina Water (16.9 oz), Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Tea (Brewed). Dinner: Honey, Tea Unsweetened, Aquafina Water (16.9 oz), Kroger Sharp Cheddar Cheese Snack Cubes, Great Value French Style Cut Green Beans, Frieda's Cara Cara Oranges. Snacks/Other: Baguette, Chinese Cabbage. more...
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Losing 5.1 kg a Week
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