Danielle2702's Journal, 25 Feb 19

Kids February half term over and a beautiful week in Wales (lots of food & drink) The sun was shining. Not a bad gain considering🙈 Hit the gym this morning, back in routine👍

66.5 kg Lost so far: 23.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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550 kcal

Fat: 17.68g | Prot: 19.00g | Carbs: 77.32g.   Breakfast: Mrs Crimble's Large Jam Coconut Ring, Tea with Milk. Lunch: Tea with Milk, Aldi Roasted Vegetable Flavour Cous Cous, Young's Fish Cakes. more...

2039 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...