Weigh In record (no journal entry) for 25 February 2019
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54.5 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1754 kcal
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Fat: 72.05g | Prot: 147.53g | Carbs: 133.68g.
Breakfast: Малина, Манго, Овсянка Запаренная. Lunch: Говядина, Борщ с Говядиной, LEV Grissinis. Dinner: Nixe Patê de Atum, Банан, Борщ Украинский, LEV Grissinis, Fumadinho Fiambre Peito de Peru. Snacks/Other: Фундук Сушеный, LEV Grissinis, LEV Grissinis, Fumadinho Fiambre Peito de Peru. more...
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Gaining 2.3 kg a Week
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wangxue19's Weight History
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