Weigh In record (no journal entry) for 25 February 2019
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97 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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2261 kcal
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Fat: 86.72g | Prot: 78.02g | Carbs: 295.03g.
Breakfast: Wit Brood, Melk (Vol), Koffie (Oplos-Koffiepoeder), Planta Classic, Delinut Chocopasta. Lunch: Butternut Pompoen, Alpro Soya Tofu, Spinazie, Tomatensaus, Parmezaanse Kaas (Geraspt), Spaghetti. Dinner: Mayonaise, Spinazie, AH Zachte Pita Broodjes, Boni Zalmburger, Boni Zalmburger. Snacks/Other: Fanta Orange (Blikje), Pompoenpitten, Mandarijn, Banaan, Sinaasappelen. more...
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Losing 0.5 kg a Week
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soraya_deb's Weight History
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