ChelsieD's Journal, 24 Feb 19

Weigh In record (no journal entry) for 24 February 2019
159.9 kg Lost so far: 5.6 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2019:
1412 kcal Fat: 80.75g | Prot: 88.50g | Carbs: 82.50g.   Lunch: Salad no cheese, Great Value Real Bacon Pieces. Dinner: Green beans, Bob Evans Mashed Potatoes Singles, Blue Bonnet Butter, Great Value Beef Chuck Tender Steak. Snacks/Other: Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip. more...
4156 kcal Exercise: Desk Work - 3 hours, Resting - 13 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
Losing 5.2 kg a Week



     
 

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ChelsieD's Weight History


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