Weigh In record (no journal entry) for 24 February 2019
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78.9 kg
Lost so far: 0.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1589 kcal
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Fat: 45.83g | Prot: 74.17g | Carbs: 215.00g.
Breakfast: Asda English Breakfast Tea with Semi-Skimmed Milk, Aldi Greek Yogurt 0%, Fruit Salad. Lunch: Eat Real Quinoa Chips, Aldi Diet Cola, Aldi Thai Sweet Chilli Egg Noodles, Aldi Duck & Chicken Sushi Selection. Dinner: Marks & Spencer Chicken Casserole. Snacks/Other: Harvest Moon Yogurt & Fruit Bars, Tulip Chicken Slices, Marmite Marmite, Morrisons Wholemeal Toastie Bread, Harvest Morn Yogurt & Fruit Bars. more...
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Losing 2.0 kg a Week
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glostinkerbell's Weight History
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