Weigh In record (no journal entry) for 24 February 2019
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84.2 kg
Lost so far: 26.1 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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844 kcal
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Fat: 45.68g | Prot: 55.70g | Carbs: 53.64g.
Breakfast: Bacon, Kroger Eggs (Large). Dinner: Schwan's Drunken Noodles, Nasoya Chinese Spice Seasoned Tofu. Snacks/Other: Blue Diamond Bold Salt 'n Vinegar Almonds, Koia Coconut Almond, Trader Joe's Blood Oranges. more...
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Losing 0.2 kg a Week
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jlewis827's Weight History
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