Weigh In record (no journal entry) for 24 February 2019
|
67.0 kg
Lost so far: 14.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2019:
|
1047 kcal
|
Fat: 35.13g | Prot: 24.49g | Carbs: 166.40g.
Breakfast: Hard Candy, Margarine, Baked Potato (Peel Eaten), Fresh & Easy Thai Peanut Sauce, Goya Chick Peas, Coffee. Lunch: Air Popped Popcorn . Dinner: Red Tomatoes (Stewed, Canned) , Mt. Olive Jalapeno Slices, Rosarita Vegetarian Refried Beans, Corn Tortilla. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patriciabows's Weight History
|