Weigh In record (no journal entry) for 24 February 2019
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119.5 kg
Lost so far: 40.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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2156 kcal
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Fat: 52.59g | Prot: 201.15g | Carbs: 188.83g.
Breakfast: Ketchup (Low Sodium), Cathedral City Mature Lighter, Flora Light, Kingsmill 50/50 Bread Thick, Tango Orange (Can). Lunch: Alpen Light Jaffa Cake, Fibre One Salted Caramel Square. Dinner: Chicken Breast Meat, Dolmio Original Bolognese Sauce, Spaghetti, Waitrose Essential Lamb Meatballs. Snacks/Other: Pepsi Pepsi Max Cherry. more...
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Losing 0.7 kg a Week
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FeelingPumped's Weight History
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