Weigh In record (no journal entry) for 24 February 2019
|
60.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2019:
|
1199 kcal
|
Fat: 54.90g | Prot: 45.22g | Carbs: 71.18g.
Breakfast: Kuaci Green Tea, Nasi Ketan (Ketan), Bimoli Minyak Goreng, Keju Mozzarella Susu Murni, Telur, Nasi Putih. Lunch: MARTABAK KEJU. Dinner: Alpukat, Bimoli Minyak Goreng, KEMBANG TAHU, Petai, Telur, Mie. Snacks/Other: Teh Herbal, Nasi Putih. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leni Liu Cing Link's Weight History
|