Weigh In record (no journal entry) for 23 February 2019
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96.8 kg
Lost so far: 16.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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2883 kcal
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Fat: 172.01g | Prot: 151.45g | Carbs: 184.02g.
Lunch: Queijo Provolone, Ovo Frito sem Gordura. Dinner: Perdigão Pizza Lombo com Catupiry, Sadia Pizza de 4 Queijos. Snacks/Other: Alpino Chocolate, Probiótica Creatina, Integralmedica Whey 100% Pure Chocolate, Select Pasta de Amendoim Integral. more...
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Gaining 6.3 kg a Week
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alesouzacwb's Weight History
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