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Blood pressure was recorded as 121/73 pulse of 83. I will run one or two more weeks in calorie deficit before I try to establish my new maintenance levels and commence a lean bulk.
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88.8 kg
Lost so far: 15.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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bestbefore1989's Weight History
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