Weigh In record (no journal entry) for 22 February 2019
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1831 kcal
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Fat: 60.53g | Prot: 59.44g | Carbs: 205.37g.
Breakfast: Apples, Coffee, General Mills Oatmeal Crisp - Almond, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: Iced Tea, Kroger Balsamic Vinaigrette Dressing, Fresh Gourmet Honey Roasted Pecan Pieces, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Don Pablo's Charro Beans, Margarita, Moe's Southwest Grill Queso & Chips (Side), Spanish Rice, Goya Mole, Grilled Fish. Snacks/Other: Popsicle Cherry Popsicle. more...
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steady weight
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metamora's Weight History
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