Weigh In record (no journal entry) for 23 February 2019
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48 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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2076 kcal
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Fat: 98.64g | Prot: 82.54g | Carbs: 221.16g.
Breakfast: 炸薯條. Dinner: 乾烤花生（加鹽）, 橘子, Costco 科克蘭零脂希臘式優格, 鯖魚, 雞蛋（整個）, 玉米筍. Snacks/Other: 孔雀牌 孔雀捲心餅（巧克力）, 洄瀾薯道 花蓮薯糬, 福義軒 福椒蘇打餅, 福義軒 無糖餅, 樂天 (Lotte) 黑巧克力派, 義美 檸檬夾心酥 (25克). more...
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Gaining 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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