Snowwhite100's Journal, 22 Feb 19

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Eating window 8 hours.

50.3 kg Lost so far: 3.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2019:

728 kcal

Fat: 57.14g | Prot: 42.77g | Carbs: 14.25g. Breakfast: Coffee. Lunch: Kirkland Signature Organic Coconut Oil, Trader Joe's Triple Creme Brie Cheese, Egg, Cabbage. Dinner: Fried Chicken Breast No Coating, Boursin Garlic & Fine Herbs Gournay Cheese, Cooked Carrots (Fat Added in Cooking). more...

1273 kcal

Exercise: Floor, arm & leg - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Snowwhite100's Journal, 22 Feb 19

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Snowwhite100's Weight History