|
Bad. But back p track
|
59.7 kg
Lost so far: 3.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
1785 kcal
|
Fat: 76.23g | Prot: 58.58g | Carbs: 210.60g.
Breakfast: Subway Cheese Toastie. Lunch: Coffee (Brewed From Grounds), Bananas, Danone Oykos Peach, Waitrose Shepherds Pie. Dinner: Asda Cheese Rolls, Kuboos. Snacks/Other: Tesco Mini Chocolate Doughnut, Tesco Cornish Dairy Fudge, KP Dry Roasted Peanuts. more...
|
|
2078 kcal
|
Exercise:
Driving - 6 hours, Showering - 8 minutes, Reading - 30 minutes, Bicycling (moderate) - 21/kph - 49 minutes, Resting - 8 hours and 33 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jacinter's Weight History
|