Weigh In record (no journal entry) for 21 February 2019
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79.8 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1712 kcal
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Fat: 75.10g | Prot: 60.10g | Carbs: 198.58g.
Breakfast: Aldi Cheese Triangles, Aldi Medium Sliced Wholemeal Bread. Lunch: Tesco British Small Sweet Apple, Eat Real Lentil Chips, Mushroom Soup. Dinner: Asda Smart Price Chopped Tinned Tomatoes, Portabella Mushrooms, Aldi Beef Mince. Snacks/Other: Toasted White Bread, Tesco Pork Sausage Rolls, Twix Twix Bites, Aldi Sultana & Apple Cereal Bar. more...
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Gaining 1.7 kg a Week
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glostinkerbell's Weight History
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