Weigh In record (no journal entry) for 20 February 2019
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78.9 kg
Lost so far: 3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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411 kcal
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Fat: 10.52g | Prot: 6.64g | Carbs: 73.05g.
Lunch: Orange. Snacks/Other: Snack a Jacks Cheese, Snack a Jacks Cheese, Snack a Jacks Cheese, Fox's Crinkle Crunch Butter Biscuits, Fox's Crinkle Crunch Butter Biscuits, Fox's Crinkle Crunch Butter Biscuits, Fox's Crinkle Crunch Butter Biscuits, Fox's Crinkle Crunch Butter Biscuits. more...
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Losing 1.4 kg a Week
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Elizabeth Brookes's Weight History
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