Weigh In record (no journal entry) for 19 February 2019
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119 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 February 2019:
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879 kcal
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Fat: 43.63g | Prot: 58.87g | Carbs: 61.32g.
Lunch: Butter, Aldi Crumpet, Chicken Leg (Skin Not Eaten), Chicken Wing Meat and Skin. Dinner: Aldi Breaded Cod Fillet. Snacks/Other: Marzipan. more...
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Gaining 0.1 kg a Week
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