Weigh In record (no journal entry) for 19 February 2019
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105.6 kg
Lost so far: 0 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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813 kcal
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Fat: 48.00g | Prot: 45.75g | Carbs: 56.25g.
Breakfast: Hostess Chocolate Frosted Donettes, Sargento Colby Jack Cheese Sticks, Premier Nutrition High Protein Shake - Chocolate, International Delight French Vanilla Coffee Creamer, Slim Jim Beef Sticks Smoked Snack. more...
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Gaining 8.9 kg a Week
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nursekatchew's Weight History
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